Yoga Shaking and Meditation Weekend
Friday 6th September – Sunday 8th September 2024
Yoga has long been renowned for its health benefits reducing stress, improving sleep, strengthening your body, and improving your energy levels. It can even improve your happiness.
We are delighted to welcome Parvati Perkkio to Whatley in September to deliver a two-day workshop focussed on the practice of Yoga Shaking and Meditation.
YogaShaking is an ancient practice that combines physical movement, meditation, and intentional shaking to release tension, promote healing, and connect with your inner self. This active meditation technique helps reduce stress, anxiety, and physical pain, while improving overall well-being and mental clarity. By activating your life force energy, YogaShaking clears blockages, balances your chakras, and brings about a state of inner happiness.
Over the weekend you will receive expert guidance from Pavarti who will lead you through the practice step-by-step weekend you will experience the activation of your life force energy and learn different meditations techniques. Discover the transformative power of YogaShaking and experience a healthier, happier life
All levels are welcome, whether you are totally new to meditation or if you are an advanced practitioner.
Retreat package includes accommodation, all meals and sessions with Pavarti.
- Classic Room from £1898.00 based on two people sharing
- Superior Room from £2048.00 based on two people sharing
- Suite from £2348.00 based on two people sharing
- Single Occupancy £1745.00 per room.
Weekend itinerary:
Friday 6th September
Arrive from 3pm to check into your room and enjoy an evening at leisure to settle in and unwind, there will be time to use the spa facilities and dinner is included this evening.
Saturday 7th September
- Yoga Shaking 7-8am
- Breakfast 8 – 9.30am
- Group Healing Session 9.30-10.30am
- Shamanic Trance Dance 11am – 1pm
- Lunch with Reflection 1pm – 3pm
- Afternoon Session 3pm – 5pm
- Kundalini Meditation 5.30pm – 6.30pm
- Dinner 7pm – 8.30pm
- Sauna and Spa Evening
Sunday 8th September
- Yoga Shaking 7-8am
- Breakfast 8 – 9.00am
- Active Heart Mediation 9am – 11am
- Guided Meditation and Sharing Circle 12noon – 1pm
- Lunch and Goodbye 1pm – 3pm
For this event we ask that you please call the Events Manager to make your reservation.
Telephone: 01666 822 888
Please note this event will require full pre-payment at the time of booking.
Whatley Events
Pavarti Perkkio
Parvati is originally from Finland and has travelled the world on her spiritual journey that started at an early age. Today she is a master of energy and has been leading groups and retreats for over two decades world-wide.
In her workshops and retreats she intuitively transforms energies in the room with depth and clarity in order for healing to take place.
She has always been fascinated about finding inner happiness and the practice of YogaShaking is one of the absolutely most profound ways of activating one’s inner joy, as Parvati truly believes that “happiness is our birthright”
Follow : @parvati_devis
House events
We host regular events as part of our calendar, Sunday lunch with live Jazz, Sunday Cinema screenings and garden tours with our Head Gardener, you will find all the details below.
Book any of our events on their own or combine with an overnight stay to enjoy every aspect of the Whatley experience.
