Embrace Renewal with Bio-Energy Meditation in the beautiful CotswoldsÂ
With the first month of the year behind us, February brings a renewed sense of optimism and a fresh commitment to well-being as we approach the lighter months ahead.
In 2024 Whatley ventured into the realms of offering a wellness retreat with the help of Parvati Devi and the residential event over 2 days was hugely successful.
We are therefore delighted to welcome Parvati Devi back to Whatley this March for four days of Bio-Energy Meditation workshops.
Parvati is an esteemed energy healer with over two decades of global experience, Parvati will guide participants through transformative practices designed to activate life force energy, release old patterns, and cultivate positive new habits.
The Essence of a Meditation-Focused Wellness Retreat
Unlike traditional wellness escapes, this retreat is designed to cultivate inner peace and mental clarity through:
- Guided Meditation Sessions – Led by Parvati, these immersive practices help reduce stress, enhance self-awareness, and promote deep relaxation.
- Mindfulness Workshops – Interactive sessions offer practical techniques to incorporate mindfulness into daily life for sustained well-being.
- Holistic Activities – You can enjoy exploring the gardens, take a walk in nature to  further enhance the meditative journey.
The Benefits of Bio-Meditation
At the heart of this retreat is bio-meditation, a dynamic practice involving movement, shaking, and mantras to release tension and restore balance. Many participants experience profound benefits, as one attendee from our course in 2024, Sue Baxter, shared:
“My body, my mind—everything feels more peaceful and lifted… It was really enjoyable, and I’d love to do more.”
Scientific research supports the advantages of such meditative techniques, showing that meditation can enhance immune function, reduce inflammation, and lower stress and anxiety levels. Breathwork and mindful movement also help regulate the nervous system, leading to greater focus and emotional resilience.
A Luxury Wellness Experience in the Cotswolds
Whatley provides the perfect backdrop to disconnect from daily stressors and reconnect with yourself. Alongside Parvati’s guided sessions, guests can enjoy access to the luxurious Aquarias Spa and nourishing, wholesome meals, ensuring a holistic and rejuvenating experience.
Whether you’re a seasoned meditator or new to the practice, the Bio-Energy Wellness Retreat offers a unique opportunity to deepen self-awareness, restore balance, and embark on a transformative journey of inner exploration.
Further details and information – Click Here
More information on Parvati Devi – Click Here
Read the testimonials from our event in 2024 – Click here
